CBD has made its way into nearly every corner of the culinary world, and baking is no exception. Infusing your favorite baked treats is a fantastic way to elevate your baking. Whether you’re a seasoned baker or just starting to incorporate CBD in food, this guide will walk you through how to use CBD in baking and provide some scrumptious recipes to try.
What Are CBD Baked Goods?
CBD baked goods are desserts or snacks infused with cannabidiol (CBD), a non-psychoactive compound derived from hemp. CBD baking might take more time than picking up some CBD Gummies, but it can be a tasty way to consume CBD Unlike THC, CBD won’t get you “high.” Instead, many people report feelings of relaxation, reduced stress, and other wellness benefits.
Why Bake with CBD?
- Convenience: Incorporating CBD into baked goods offers a fun, easy way to enjoy its benefits.
- Customizable Dosage: Baking at home lets you control how much CBD is in each serving.
- Delicious Pairing: CBD oil pairs well with ingredients like chocolate, vanilla, and citrus, enhancing your recipes’ flavors.
Tips for Using CBD in Baking
1. Start with High-Quality CBD Oil
Not all CBD oils are created equal. Opt for a full-spectrum or broad-spectrum oil from a reputable brand that provides lab results to ensure potency and purity.
Pro Tip: CBD oils with a mild flavor work best for baked goods to avoid overpowering the recipe.
2. Mind the Temperature
Heat is pivotal when baking with CBD. Exposing it to temperatures above 350°F (175°C) can degrade its potency. Stick to recipes baked at lower temperatures or add CBD to toppings or frostings after baking.
3. Use Fatty Ingredients
CBD binds best with fat. Recipes using butter, coconut oil, or cream ensure optimal absorption of CBD into your body.
4. Dose Carefully
Measure your CBD oil carefully to ensure consistent dosing in each portion. Beginners should aim for 5–10 mg of CBD per serving. Not everyone has the same tolerance to CBD or THC either, so make sure you’re clearly aware of the strength of CBD or THC in your baking, and communicate that to everyone who might be eating what you bake!
Important to Note: Always label your CBD-infused treats to avoid confusion with non-CBD items.
Scrumptious CBD Baking Recipes
1. CBD-Infused Chocolate Chip Cookies
Ingredients:
- 2 ½ cups all-purpose flour
- 1 tsp baking soda
- 1 tsp salt
- 1 cup unsalted butter, melted
- 1 cup brown sugar
- ½ cup granulated sugar
- 2 large eggs
- 1 tsp vanilla extract
- 1 cup chocolate chips
- Desired amount of CBD oil (e.g., 100 mg total for the recipe)
Instructions:
- Preheat oven to 325°F (165°C).
- In a bowl, mix flour, baking soda, and salt.
- In another bowl, whisk melted butter, sugars, eggs, and vanilla.
- Slowly incorporate the dry ingredients. Fold in chocolate chips and CBD oil.
- Drop spoonfuls onto a baking sheet. Bake for 10–12 minutes.
2. CBD Lemon Drizzle Cake
Ingredients:
- 1 ½ cups all-purpose flour
- 1 ½ tsp baking powder
- ½ tsp salt
- ½ cup unsalted butter
- 1 cup granulated sugar
- 2 large eggs
- Zest of 2 lemons
- ¼ cup lemon juice
- ½ cup whole milk
- Desired CBD dosage
Instructions:
- Preheat oven to 325°F (165°C). Grease a loaf pan.
- Cream butter and sugar until light. Add eggs, lemon zest, and CBD oil.
- Mix flour, baking powder, and salt separately. Gradually add to wet ingredients, alternating with milk.
- Pour into loaf pan and bake for 50–60 minutes.
- Once cooled, drizzle with a glaze made of powdered sugar and lemon juice.
3. CBD Brownies
CBD brownies are a delicious and easy to make treat, that’s easily shareable and great at parties!
Ingredients:
- ½ cup unsalted butter
- ½ cup cocoa powder
- 1 cup sugar
- 2 large eggs
- 1 tsp vanilla extract
- ½ cup all-purpose flour
- Desired CBD dosage
Instructions:
- Preheat oven to 325°F (165°C).
- Melt butter, then mix with cocoa powder. Add sugar, eggs, and vanilla.
- Stir in flour and CBD oil until smooth.
- Pour batter into a greased pan and bake for 25–30 minutes.
FAQs About CBD Baked Goods
CBD edibles like baked goods can take 30–90 minutes to kick in because they must be digested first.
Yes, but remember to adjust for potency. For instance, replace part of the butter or oil in your recipe with CBD oil.
Many CBD products are THC-free but some may contain less than 0.3% THC, which could to show up on a drug test. Always choose products labeled as THC-free to be sure.
While CBD is generally safe, it’s important to consult with a healthcare professional if you’re pregnant, nursing, or on medications.
CBD baked goods open up a whole new landscape of culinary possibilities. By starting with high-quality CBD oil and keeping key baking principles in mind, you can enjoy delicious treats infused with wellness benefits. Remember to dose responsibly and experiment with different recipes to find your favorites!