Healthy CBD Breakfast Smoothie


Breakfast is arguably one of the best meals of the day. It’s an opportunity to really jumpstart your day and replenish your body after a good nights rest. Sydney, co-owner of RESTART CBD, Nutritionist, and avid smoothie lover puts her personal touch on the breakfast smoothie. She always falls back on her 4 holy grail tips to create a full-proof smoothie every time.

Sydney’s Tips:

  1. Greens
  2. Fat
  3. Protein
  4. Fiber

By combining Greens, Fat, Protein, and Fiber, it’s the perfect recipe to keep you full and have sustained energy throughout the morning.

This recipe utilizes our RESTART REPLENISH CBD Oil which is the perfect dose for giving you all the benefits of CBD without feeling fatigued or drowsy. Depending on how your body processes CBD, we recommend starting with a half dose and working your way into a full mL.

Feel free to swap out the frozen mixed berries for cauliflower to make it low glycemic! There are so many ways you can customize smoothies that this is just one of many and as long as you follow Sydney’s 4 Tips, you’ll reap the same benefits!



  • 1 Frozen Banana
  • 1/4 cup Frozen Mixed Berries
  • 1 cup Unsweetened Almond Milk
  • 1 Handful of Spinach
  • 1 serving Vanilla Protein Powder (she love Nuzest French Vanilla Protein!)
  • 1/2 Medium Avocado
  • 1/2 tsp vanilla extract
  • 1/2-1mL RESTART REPLENISH CBD Oil (20mg CBD per 1mL)
  • 1/4 tsp cinnamon
  • 3-4 Ice Cubes


  1. Combine all ingredients in a blender until smooth
  2. Add extra liquid to make a thinner consistency or ice cubes for a thicker texture, depending on your preference
  3. Pour, Sip, Enjoy!

Grab a bottle of REPLENISH CBD Oil and try out our recipe! We love to see how YOU use our CBD and get creative in the kitchen. Make sure to TAG us on social using @restartcbd!

Have you tried our other products? We also sell RESTART RECOVER (30mg CBD per 1mL) and RESTART RELAX (40mg CBD per 1mL) bottles for our lower and higher dosages.