THC Dosing Explained: Delta-8, Delta-9, Delta-10 Dosage Guide

Understanding THC Strengths: What They Mean for You

Whether you are experienced or new to THC products, it’s important to understand the dosing and strength of THC. THC, or tetrahydrocannabinol, is the primary psychoactive compound in cannabis, responsible for the “high” associated with its use. With variants like Delta-8, Delta-9, and Delta-10 THC, dosage plays a vital role in shaping the experience.

Each type of THC affects the body differently based on potency, metabolism, and individual tolerance. Let’s delve into the intricacies of these THC variants and explore dosage ranges to guide your consumption journey.

Breaking Down THC Types: Delta-8, Delta-9, and Delta-10

1. Delta-8 THC

Delta-8 THC is a milder form of THC, known for its calming effects and less intense psychoactive experience compared to Delta-9. It’s an excellent choice for beginners or those looking for a more subtle experience.

• Effects: Relaxation, mild euphoria, and reduced anxiety.
• Potency: About 50-70% as potent as Delta-9 THC.

2. Delta-9 THC

Delta-9 THC is the most commonly known and potent form of THC. It produces a pronounced psychoactive high, making it the standard for evaluating cannabis strength.

• Effects: Intense euphoria, heightened sensory perception, and potential for anxiety in high doses.
• Potency: Considered the benchmark for THC potency.

3. Delta-10 THC

Delta-10 THC is less common but is gaining popularity for its uplifting and energizing effects. It’s typically considered milder than Delta-9 and slightly more stimulating than Delta-8.

• Effects: Increased focus, creativity, and a gentle euphoria.
• Potency: Similar to Delta-8 THC but with a more cerebral twist.

THC Dosage Breakdown: What to Expect Across Strengths

THC dosages are typically measured in milligrams (mg). The effects of THC vary depending on the dosage, individual tolerance, and the specific variant consumed. Below is a detailed breakdown:

Microdose (1-2.5mg THC)

Delta-8 THC:
Subtle relaxation and gentle euphoria, perfect for calming stress or easing into cannabis without noticeable impairment.
Who it’s for: Beginners or those exploring microdosing for anxiety or stress relief.

Delta-9 THC:
A very mild psychoactive lift that boosts mood and focus with no overwhelming effects.
Who it’s for: New users seeking a light introduction to cannabis or microdose benefits.

Delta-10 THC:
Slight increase in mental clarity and energy with minimal euphoric effects.
Who it’s for: Professionals or creatives wanting subtle stimulation.

Low Dose (3-5mg THC)

Delta-8 THC:
Gentle relaxation with minor psychoactive effects, ideal for easing tension after a busy day.
Who it’s for: Beginners stepping into slightly stronger doses or those managing mild stress.

Delta-9 THC:
A light psychoactive experience that enhances mood, creativity, and sensory perception.
Who it’s for: Those new to cannabis or seeking a mellow boost without overdoing it.

Delta-10 THC:
Moderate energy and focus with a hint of euphoria for enhanced productivity.
Who it’s for: Users looking for functional creativity and mental clarity.

Medium Dose (10-15mg THC)

Delta-8 THC:
Notable relaxation and mild euphoria, great for unwinding or managing moderate discomfort.
Who it’s for: Intermediate users comfortable with THC’s calming effects.

Delta-9 THC:
A stronger psychoactive experience that amplifies creativity and sensory enjoyment without being overpowering.
Who it’s for: Recreational users ready to explore more noticeable effects in a controlled setting.

Delta-10 THC:
Enhanced focus, energy, and creativity with a slight euphoric kick for a balanced high.
Who it’s for: Those seeking productive stimulation with relaxed undertones.

High Dose (20-30mg THC)

Delta-8 THC:
Deep relaxation with moderate euphoria, beneficial for managing chronic pain, sleep issues, or intense stress.
Who it’s for: Regular users seeking therapeutic benefits or evening unwinding.

Delta-9 THC:
A potent high with strong sensory enhancement, introspection, and potential for couch-lock.
Who it’s for: Experienced users ready for a more immersive experience.

Delta-10 THC:
Elevated cerebral stimulation paired with a touch of euphoria, excellent for tackling creative tasks.
Who it’s for: Advanced users seeking dynamic mental engagement.

Hero Dose (40mg THC)

Delta-8 THC:
Intense relaxation and sedation, with pronounced euphoria suitable for severe pain relief or deep relaxation.
Who it’s for: Heavy users or those addressing significant physical discomfort.

Delta-9 THC:
Strong psychoactive effects with potential for introspective or overwhelming sensations. Best approached with care.
Who it’s for: Highly experienced users confident in managing intense THC effects.

Delta-10 THC:
Bold stimulation and pronounced euphoria, ideal for advanced users seeking creative breakthroughs.
Who it’s for: Enthusiasts ready for a heightened mental journey.

Macrodose (45-90mg THC)

Delta-8 THC:
Profound sedation and euphoria, recommended for severe therapeutic needs like chronic conditions or extreme stress relief.
Who it’s for: Seasoned users with a very high tolerance.

Delta-9 THC:
Extremely potent psychoactivity, often inducing profound introspection or sensory overload.
Who it’s for: Only for the most experienced cannabis users seeking a transformative high.

Delta-10 THC:
Powerful mental clarity and uplifting euphoria, less sedating than Delta-9 but equally intense.
Who it’s for: High-tolerance users focused on creative or cerebral enhancement.

Extreme Dose (100mg+ THC)

Delta-8 THC:
Near-total sedation with overwhelming euphoria, reserved for severe pain management or extreme relaxation.
Who it’s for: Expert users with specialized needs or very high tolerance levels.

Delta-9 THC:
Massive psychoactive effects that can lead to profound altered states, not for the faint-hearted.
Who it’s for: Cannabis veterans fully comfortable with extreme potency.

Delta-10 THC:
Intense cerebral effects with stimulating and euphoric properties, less sedative but highly immersive.
Who it’s for: Hardcore cannabis enthusiasts seeking the ultimate creative boost.

Key Considerations for THC Dosage

• Start Low and Go Slow: Especially with Delta-9 THC, as it can be much more potent.
• Understand Your Tolerance: New users should stick to doses under 10mg.
• Consider the Delivery Method: Edibles, vapes, and tinctures can have varying onset times and effects.
• Consult a Professional: Speak with a healthcare provider if using THC for therapeutic purposes. We’ve partnered with Cannabis nurse staffed hotline Leaf411 to offer our customers direct access to have their medical questions answered.

Navigating the Complexities of THC Legality and Safety

It’s important to note that the legal status of THC varies by jurisdiction. Delta-8 and Delta-10 THC are often marketed as federally legal under the 2018 Farm Bill, but local regulations may differ. Always purchase products from reputable brands and check for third-party lab testing to ensure quality and safety.

FAQ: Answering Your THC Questions

By understanding the different strengths of THC and what they mean, you can confidently embark on your cannabis journey. Whether you’re delving into Delta-8’s calming realm, exploring Delta-9’s potent high, or navigating Delta-10’s creative energy, knowing your dosage is key to a safe and enjoyable experience.

Microdose 1–2.5 mg THC

RESTART Microdose products include our Full spectrum gummies with a minimum of 1mg D9, Delta 9 Hard Candies at 2mg Delta 9., Delta 9 2.5mg + CBD 25mg 10:1 gummies and THCV Mend Gummies.

Low Dose 3–5mg THC

RESTART Low Dose THC products include Delta 9 THC 5mg Strawberry Lime Gummies, D9 THC CBD Rita Gummies 5mg:5mg, Rita Cannabis Seltzers, and more.

Medium Dose 10–15mg THC

RESTART Medium Dose Products include Delta 9 THC 10mg Blackberry Lemonade, D9 10mg + CBD 50mg Peach Gummies, D9 15mg + CBD 15mg Chocolate, Caramel and Peanut Butter Nugs, D9 15mg lollipops and more.

High Dose 20–30mg THC

RESTART High Dose edibles include Delta 9 20mg gummies, D9 20mg + CBD 20mg Sativa gummies, D9 THC 20mg + CBN 20mg Indica gummies, D9 20mg + CBG 50mg + CBD 50mg gummies, D9 20mg + D8 20mg Yuzu gummies, Delta 9 THC 30mg Flight Beverages and more.

Hero Dose 40mg THC

RESTART Hero Dose products include D9 THC 40mg Hero Dose gummies and Super Hero Dose gummies with 40mg Delta 9 THC and 100mg Delta 8 THC.

Macrodose 50-90mg THC

RESTART Macrodose products include D9 50mg Cereal Treats,  D9 THC 50mg Cookies, Sunny’s Delta 9 THC 50mg Lemonade, and, more.

Extreme Dose 100mg+ THC

RESTART extreme dose products include D9 100mg Batch, Delta 9 THC 150mg + 150mg CBD Chocolate bars, Delta 9 THC 150mg Chocolate Bars.