The Best Ways to Consume THC

If you’re looking at ways of consuming THC, the options can feel overwhelming. With so many products and methods available, finding the right fit for your lifestyle and preferences is key. Whether you’re new to cannabis or exploring different ways to enjoy it, this guide will help you understand the most popular consumption methods and their unique benefits.

There’s no “best way” to consume THC, there are plenty of options, but there is the best way for you to consume THC, based on your personal needs.

If you’re worried about the effects of THC< you can also try CBD gummies, which come with many of the benefits of cannabis, without the psychoactive effects.

1. Smoking THC: The Classic Choice

Smoking is one of the most traditional and widely recognized ways to consume THC. This method involves inhaling the smoke from burning cannabis flower, often through a joint, pipe, or bong.

For a long time this has been the preferred method of consuming THC, but for some inhaling smoke is distasteful, or may be difficult for those living in apartment buildings, or who want to microdose THC at work.

Pros:

• Fast-acting: Effects are typically felt within minutes.
• Customizable: You can control the dosage by adjusting how much you smoke.

Cons:

• Potential lung irritation: Inhaling smoke can be harsh on the lungs.
• Short-lasting effects: Typically wears off after 1–3 hours.

Tip: To reduce lung irritation, consider using a water pipe (bong) to filter the smoke.

2. Vaping THC: A Modern Alternative

Vaping has gained popularity as a potentially less harmful alternative to smoking. It involves heating cannabis flower or concentrate to a temperature that releases THC without combustion. This has become a more popular choice for inhaling THC for many, although like with smoking, it can be harder to control the dosage.

Pros:

• Less harsh on the lungs: No combustion means fewer toxins.
• Discreet: Vaporizers are portable and produce minimal odor.
• Fast effects: Onset is similar to smoking.

Cons:

• Quality concerns: It’s crucial to purchase products from reputable brands to avoid harmful additives.

Recommendation: Look for vape cartridges tested by third-party labs to ensure safety. While vaping is generally considered safer than smoking, the CDC has produced a report (here) that outlines the potential risks associated with lung health and vaping, making gummies a safer option for those looking for a health conscious way of consuming THC.

3. Edibles: A Tasty Way to Enjoy THC

Edibles are foods or beverages infused with THC, such as gummies, chocolates, or drinks. They provide a longer-lasting experience but may take longer to take effect. It’s important to not take another edible within two hours of the first to ensure you are aware of the effects from the first dose.

THC Edibles come in a wide range of types, from chocolates, to baked goods, to THC gummies, all of which can be eaten partially to help you ease in to the right dosage for you.

Pros:

• Discreet and convenient: No tools or preparation needed.
• Long-lasting: Effects can last 6–8 hours.

Cons:

• Delayed onset: Effects can take 30 minutes to 2 hours to kick in.
• Harder to dose: Beginners should start with a low dose (e.g., 2.5–5 mg) and wait before taking more.

Key Advice: Always check the THC content on the label to avoid overconsumption.

Tip for Beginners: Start with a low dose (around 5mg of THC) and wait at least two hours before considering another serving.

4. Tinctures: Precision and Flexibility

THC tinctures are liquid extracts administered under the tongue for rapid absorption or added to food and drinks. They can be taken sublingually (under the tongue) or mixed into food and beverages. They’re a versatile and discreet option for consuming THC.

Pros:

• Precise dosing: Most tinctures come with a dropper for accurate measurements.
• Versatile: Can be used sublingually (under the tongue) or ingested.
• Fast or delayed effects: Sublingual application offers quicker results, while adding it to food can delay the onset.

Cons:

• Taste: Some tinctures may have a strong, herbal flavor that some find unpleasant.
• Effects: Oils and tinctures might not last as long as other forms of THC.
• Legality: Check local laws with oils, as the concentration of THC in some areas may not be legal in others. 

5. THC Capsules and Pills: A No-Fuss Option

Capsules provide a standardized dose of THC in an easy-to-swallow format. They’re popular for medical cannabis users who want a consistent experience, and easy to incorporate in to your regular regime.

Pros:

• • Convenient: No preparation required.
  • Predictable dosing: Eliminates guesswork, you know the exact does you are taking

• Easy to store: Pills and capsules are a long lasting way to store THC without degradation.

Cons:

• Delayed effects: Onset can take 1–2 hours, similar to edibles.
• No Customization: You can only change the dosage by taking more than one pill, which might not be ideal if you are easing in to THC>

6. Topicals: THC Without the High

Topicals include creams, balms, or patches infused with THC, designed for localized relief without psychoactive effects.

Pros:

• Non-intoxicating: Perfect for pain or inflammation without a “high.”
• Targeted relief: Ideal for conditions like arthritis or sore muscles.

Cons:

• Limited use: Effects are localized and won’t address systemic issues.
• Limited research: There’s still not much research on the effectiveness for certain conditions.

7. Dabbing: For Experienced Users

Dabbing involves heating a concentrated form of THC (wax, shatter, or resin) and inhaling the vapor. This method is best for seasoned consumers due to its potency.

Pros:

• Immediate effects: Provides fast and intense results.
• High potency: Useful for medical users with high tolerance levels.

Cons:

• Complex setup: Requires specialized tools like a dab rig or e-nail.
• Not beginner-friendly: Risk of overconsumption due to high potency.

8. THC Beverages: A Social Option

Cannabis-infused beverages are gaining popularity for their discreet and enjoyable consumption experience. Options include THC-infused teas, sodas, or sparkling water.

Pros:

• Socially friendly: Easy to integrate into gatherings.
• Variety: Available in different flavors and potencies.

Cons:

• Delayed effects: Similar to edibles, effects can take time to appear.