We all know that coffee is a great way to start the day, but what about adding CBD oil to the mix? In this blog post, we will discuss the benefits of mixing CBD and coffee and provide some tips on how to do it properly.
Imagine this: you’re at work, and your morning coffee isn’t sitting well with you. You know you only have a few hours until your break, so you head to the nearest convenience store for an energy drink. But as you walk by the CBD oil section, something stops you in your tracks.
You remember hearing that CBD can help digestion, so you decided to try it. A few drops later, and voila—you feel better already! Believe it or not, this combination can be quite beneficial and have some therapeutic benefits.
In this blog post, we’ll explore the effects of mixing CBD oil and coffee, and we’ll also look at some of the potential health benefits of consuming CBD with drinking coffee.
CBD Coffee: The Real Deal
Once CBD oil rolled on the shelves, many people seemingly couldn’t get enough of it. A lot of people are sold on what CBD oil can do, whether improving their mood swings, increasing their sleep quality, or even aiding in digestion. Combining CBD with various products is indeed promising, and many people have clearly seen that.
Clinical studies show that CBD has anti-inflammatory qualities, which is said to be one of the main reasons why CBD oil is so popular. After all, who wouldn’t want a product that can help alleviate pain? When it comes to mixing CBD and coffee, proponents say that the combination can work wonders.
Now, there are many ways how you can incorporate CBD into your diet: gummies, capsules, tablets, and even edibles. However, one method has made waves through the CBD-loving community, which is mixing CBD and coffee. But why these two? Why not hot chocolate and CBD? Why not tea and CBD?
Well, the reason is that CBD cancels out the negative caffeine effects by inhibiting it. That means that you can still enjoy your cup of coffee without feeling jittery or anxious. In fact, many people have said that mixing CBD and coffee is the perfect way to start their day—energetic yet relaxed.
CBD coffee is also a great way to get your daily dose of CBD if you’re not a fan of taking it in oil form. The coffee grounds act as a natural filter, so the CBD oil is distributed evenly throughout the cup. This ensures that you get the same amount of CBD in each sip, which is important if you’re looking to experience the effects of CBD consistently.
According to the 2021 study, mixing CBD and coffee can also help you focus. The study found that CBD oil increased alertness in rats, which suggests that it could have the same effect on humans. So if you’re someone who struggles to focus on tasks, mixing CBD and coffee may be a good solution for you.
Is It Safe to Mix CBD and Caffeine?
Of course, you might think that mixing caffeine and CBD can be unsafe for your body, especially if you plan on doing it regularly. The good news is that there are no known side effects of mixing CBD and coffee.
Both CBD and caffeine are stimulants, which means they can cause your body to produce more energy than normal. These effects can make you feel more alert and focused, which may lead to increased productivity or even better athletic performance. However, higher doses of CBD and caffeine can also work as a sedative, which can help you relax and fall asleep. This is why it’s important to start with low doses when you’re new to drinking CBD-infused coffee in order to avoid any unwanted side effects.
Keep everything in moderation, and you will continue reaping all the benefits of mixing CBD coffees. Otherwise, if you are unsure whether this combination can be helpful to you, you must consult a healthcare professional to get the best advice.
What Are the Potential Health Benefits of Mixing CBD and Coffee?
Now that we know that it’s safe to mix CBD and coffee let’s take a look at some of the potential health benefits of this combination. Take note that we’re using the word potential here because CBD requires more research before its health benefits can be fully understood.
As we’ve mentioned earlier, one potential benefit of mixing CBD and coffee is that it can help you focus. The combination of caffeine and CBD may help to improve your cognitive function because of the way they affect the brain.
Caffeine works by blocking adenosine receptors, which helps to increase neuronal firing and release of neurotransmitters like dopamine and norepinephrine. CBD, on the other hand, helps to reduce anxiety by interacting with serotonin receptors. When you mix these two together, you’re essentially getting the best of both worlds—the alertness-boosting properties of caffeine and the anxiety-reducing effects of CBD. This means that you may be able to better concentrate on tasks and have increased accuracy when performing them.
Another potential benefit of mixing CBD and coffee is that it may help to improve your mood. CBD has been shown to help reduce anxiety and depression, while coffee can also act as an antidepressant. When you mix these two together, you’re essentially getting a double dose of mood-boosting benefits. This could lead to improved mental well-being and may even help to protect against conditions like anxiety and depression.
When you combine CBD and coffee, it contains compounds called “terpenes” that help improve moods by reducing stress hormones like cortisol. When these two substances are combined, they may produce an even more relaxing effect. This essentially means that you can enjoy your morning cup of coffee without having to worry about feeling jittery or anxious.
CBD and caffeine both have anti-inflammatory benefits. Again, CBD research has found that both coffee and CBD can help reduce inflammation, which is one of the leading factors in chronic pain. The anti-inflammatory effects of coffee may be due to its caffeine content — which also helps reduce anxiety — while CBD might help by inhibiting COX-1 and COX-2 enzymes that cause inflammation in our bodies.
What Are the Potential Health Risks of Mixing CBD and Coffee?
The health risks of mixing CBD and coffee are likely to be minimal.
While the effects of caffeine on your body are well documented, there is still much that we don’t know about the long-term effects of CBD oil. There have been no studies done to determine how this combination affects our health in the long term. Nonetheless, if you start to feel jittery or anxious after you drink coffee mixed with CBD oil, reduce your dose of CBD and be more cautious of how much CBD oil you are adding into your caffeine consumption.
Now, it is important to be aware that both caffeine and CBD can cause side effects like dry mouth and diarrhea. If you experience either of these side effects after taking CBD coffee, it’s best to stop using the product and speak to a healthcare professional.
Finally, it’s important to remember that combining CBD with your morning coffee will not get you high. CBD is a non-psychoactive compound, which means that it will not produce any psychoactive effects. This is in contrast to THC, which is the psychoactive compound found in marijuana. Instead, if you have a coffee mix CBD oil, you’re more likely to experience mental alertness and widespread relaxation.
Other Things You Need to Know
One thing you must know when mixing CBD and caffeine is that they can both interact with certain medications. CBD can potentially increase the levels of certain medications in your blood, while caffeine can decrease the levels of others.
If you’re taking medication, it’s always best to speak to a healthcare professional before mixing CBD and coffee. This is especially important if you’re taking medication for a serious health condition. In addition, it’s important to remember that CBD is not regulated by the Food and Drug Administration (FDA). This means that there is no guarantee of its safety or effectiveness.
CBD is also not legal in all 50 states yet, so you might have to check your local laws before purchasing it. Make sure that you also get your CBD from a reputable source. This is important because the quality of CBD products can vary greatly. Some companies use inferior quality CBD or even synthetic CBD in their products. Always do your research and never fall for cheap tricks online.
Lastly, you must understand that not everyone would react the same to CBD. Just like many other types of medication and drugs, it has different effects on everyone. Some people may not feel any effects at all, while others might experience a change in their mood or anxiety levels.
If you do decide to consume CBD oil with coffee, again, it’s important to start with a low dose and see how you react. It’s also important to be aware of the potential side effects and risks before taking anything.