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How to Choose Between CBD Gummies vs Oil


As CBD derived from hemp grows in popularity, the ways to consume it also become more numerous. Two of the most popular methods are CBD edibles, such as gummies, and CBD oil or tinctures.

So, how do you know which CBD delivery method is right for you? What are the differences between these two different forms of CBD?

Keep reading to learn more about the benefits of each method and what to consider when making your decision between CBD oil vs. CBD gummies.

Consider Your CBD Needs

When it comes to choosing between CBD oil and CBD gummies, you should know that both forms of cannabidiol (CBD), one of the primary cannabinoids derived from hemp, can provide great relief for chronic pain or anxiety.

If you want to avail yourself of CBD’s many potential health benefits, from pain relief and muscle recovery to mental focus to anti-inflammatory effects, either type of CBD product will help you out.

How CBD Oil and CBD Gummies Are Made

CBD oil is typically made from CBD extract that has been removed from the hemp plant and then mixed with a carrier oil, such as coconut oil or MCT oils. The health benefits of pairing hemp extract with a carrier oil such as MCT oil, for instance, can potentially include energy boosts and improvements in gut health.

Meanwhile, CBD gummies tend to use a variety of other ingredients to make them more pleasant for consumption than CBD products such as CBD oil.

Either oil or gummies can contain either CBD isolate (which means that the CBD extract contains no other compounds from the hemp plant), full-spectrum CBD (which contains other cannabinoids and nutrients from the cannabis plant family in addition to CBD itself), or broad-spectrum CBD (which contains all of the same compounds of full-spectrum CBD except for THC).

Factors to Consider

Depending on your needs, the choice between CBD oil and gummies may come down to preference in terms of:

  • Consumption
  • Taste
  • Portability
  • Dosage

Knowing which of these factors matters the most to you can help you make your decision between CBD gummies and CBD oil.

CBD Absorption Speed

Something else to consider is the fact that CBD oil tends to be faster absorbing (with taking CBD oil beneath the tongue having an effect in as little as 15 minutes!), while CBD gummies take longer to travel through the digestive system but are tastier.

This means that if you want faster relief, then CBD oil is the way to go. If, however, you prefer taste and don’t mind a delay before you experience the same health benefits, then CBD gummies might be right for you.

The Bottom Line

The bottom line, however, is that if you’re looking for general wellness CBD benefits by starting a daily routine for CBD consumption, both options are viable choices that offer different experiences and yet the same CBD effects.

Decide How Important Dosage Is to You

The decision between CBD oil and CBD gummies can be a tough one. Another factor that can complicate your choice is how potent a given CBD product is.


CBD Oil: Precise Dosing

CBD oils can provide more accurate doses of the given CBD level, which is essential if you want to track your dosing accurately.

The ability to ensure the right dose of CBD oil that you administer also gives you a greater degree of control over how much pure CBD you take at a time. This can make rationing out your CBD oil easier as well.


CBD Gummies: Transportability and Flavor

On the other hand, CBD gummies are easily transportable in their original packaging, and they give you a consistent dosage paired with more recognizable flavors rather than an earthy taste.

The Bottom Line

If you like being in control of precisely how much CBD you take in a serving, go with CBD oil. However, if you want a tasty dose of cannabidiol goodness, then CBD gummies are just fine.

Choose Your Preferred CBD Delivery Method

The Convenience of CBD Oils

With CBD oils or CBD oil tinctures, you have the option of taking a full or half a dropper directly under your tongue or adding some drops to food or drink. This allows for faster absorption and the ability to enhance any meal by adding CBD oil.


The Convenience of CBD Edibles

When it comes to receiving the benefits of cannabidiol, CBD gummies are convenient in a different way. This is because they are easy to take–just pop a treat into your mouth!–and don’t require any special equipment, such as a dropper.

The Bottom Line

Ultimately, it’s up to you to decide which type is best for your lifestyle and needs. When deciding between CBD oil and CBD gummies, consider the amount of time you would like the CBD to take before you start feeling relief. After all, CBD oil works much quicker than gummies do.

You can also experiment with CBD oil and gummies in order to find out which one works best for you.

Compare Prices and Ingredients

When it comes to finding CBD products that match both your budget and your needs, comparing prices and ingredients can be a daunting task. Even within the same product category, there is often a price range that varies greatly.


While both CBD gummies and CBD oil products can be chock-full of pure CBD, a CBD oil product usually has a higher concentration of cannabinol than edibles. Depending on the size of the small glass bottle of CBD oil that you purchase, this may make CBD oil more cost-effective overall.

CBD oil also absorbs more quickly into the body than gummies do, so if you’re looking for faster results, oils may be better suited for you.

The Bottom Line

As always, it is important to do your own research and compare prices and ingredients of different products to make sure that you get a quality product at an affordable cost.

While there are many CBD companies you could choose from, you should go with one that offers CBD oil or CBD gummies that are all-natural, additive-free, and lab-tested.

Ask Around with Friends and Family

Asking around can be one of the best ways to get a good recommendation for any CBD product.

Depending on the level of your relationship, you can talk to friends, family members, or even acquaintances who might have already tried both CBD oil and CBD gummies from different brands.


The Importance of Good CBD Advice

This advice can help you can choose the kind of product that meets your requirements. It is quite important to understand the difference in experience between CBD oil and CBD gummies before making a purchase.

CBD oil is typically administered under the tongue, comes in small droppers, and is aimed at providing relatively fast-acting wellness benefits.

CBD gummies, meanwhile, are shaped like candy in order to make the intake of the CBD extract more enjoyable, with flavors available that range from fruity to sour options.

Your friends can fill you in on which tasting and consumption experience they preferred.

Both CBD oil and gummies offer various concentrations of CBD extract, so it’s worth investigating what works for you and which items your friends or loved ones prefer before you decide which one is best suited for you.

The Bottom Line

Ultimately, it comes down to your own preference, but with a little help in terms of recommendations from those around you, you’ll soon be able to make an educated choice between CBD oil and CBD gummy treats.


Remember, the most important part of deciding between CBD oils is to focus on whichever of the relevant factors matters the most to you. If you want cost-effective, fast-acting wellness benefits regardless of taste or portability, then CBD oil is the way to go.

If, on the other hand, you’d prefer a fun, tasty option regardless of how long it requires to take effect, then you should go with CBD gummies.

Can’t Decide Between CBD Oil vs. CBD-Infused Gummies? Restart CBD Has Both!

Now that you know a little more about CBD products, it’s time to make a purchase. At Restart CBD, we have both CBD edibles and oils on offer, so you can find the perfect product for your needs.

Restart CBD also has a variety of flavors and dosages available so you can get the right amount of CBD for your individual requirements.

We understand that everyone is different, which is why we offer such a wide range of CBD options. Thanks for reading, and we look forward to supplying top-shelf products for all of your CBD wellness needs!

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